As your doula, my only agenda is yours

Numerous studies have demonstrated that having a doula present during labor and birth can significantly improve outcomes for both birthing individuals and their babies. Continuous support from a doula is associated with shorter labor durations, reduced rates of medical interventions such as cesarean births, and higher satisfaction with the birth experience.

Evidence Based Birth

Beyond labor, postpartum care provided by doulas can promote faster physical recovery, lower the risk of postpartum depression, and foster confidence in parenting.

Early intervention in lactation support, particularly from an International Board Certified Lactation Consultant (IBCLC), can further enhance these positive outcomes. Research indicates that timely and skilled lactation support improves bodyfeeding initiation and duration rates, reducing the likelihood of complications such as low milk supply, mastitis, or latch difficulties.

STFM Journals

Investing in doula and lactation services is a proactive step toward a healthier and more supported perinatal experience. Whether you’re preparing for birth, navigating postpartum recovery, or seeking expert breastfeeding or bodyfeeding guidance, you deserve compassionate, evidence-based care tailored to your needs.

Doula Support

Birth Package — $1500

What’s included:

  • 2 prenatal appointments

  • Text/call/email support from the time of hire

  • 24/7 on-call labor support from 37-42 weeks

  • 1 postpartum check-in

This birth package is covered by OHP. If you have private insurance that covers doula support and would like to work with me, please reach out to them to see what they require.

Postpartum — $35/hr

What’s included:

  • Infant care guidance and feeding support

  • Grocery pick-up and meal prep

  • Housekeeping and laundry

  • Overnight infant care

Postpartum visits will start with a check-in to determine where I can best support you — my priority is helping you in the areas that will feel most nourishing, and this can change from day-to-day.

Education

Advocacy

Respect

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Infant Feeding Services